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Amys Day Spa Ezine
GET BEACH READY!
A Note From Amy

Happy April, Everyone! Isn't the warmer weather simply delightful? We are enjoying every moment of it.

April is a month filled with excitement. We get to celebrate April Fools' Day, Good Friday, and Easter ...pranksters and Easter bunnies are sure to be sneaking around. How fun!

And of course, Tax Day is April 15th. We invite you to join us for Tax Relief Day! Stop by Amy's Day Spa for a visit. We'll help you relax your stress away!

We'll see you at the spa!

-Amy Hathcox

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Get Beach Body Ready!
Purchase a Brandy Pear & Honey Hydrating Body Wrap and receive a FREE loofah to continue your results at home.
$120
$22 OFF!
Reserve Now!

 

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Hair Removal Special!
Experience a Signature Crushed Pearl Organic Facial and receive a complimentary Eyebrow or Lip Wax.
$150
$15 OFF!
Reserve Now!
And that's not all!
Bring a friend with you who is new to Amy's Day Spa and receive a $10 Spa Dollar to use on your next visit!

 

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Receive $10 for bringing a friend!
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Quick Tip
Slather on the sunscreen. Wearing sunscreen is the easiest way to look younger for life. A majority of wrinkles are caused by sun exposure. It's much easier to prevent the damage than it is to fix it. Visit Amy's Day Spa today to pick up your sunscreen.

Reserve a Women's Cut & Style and receive a complimentary Hydrating Hair Treatment.

 

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4 Unconventional Ways to Lose Weight and Get Your Body Beach Ready

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Exercising is not something that everyone is willing to do. We tend to make excuses to get out of it, and eventually suffer the consequences. It's time to get creative and try something new! These unconventional methods are sure to help you lose weight and stay healthy:

Take the Stairs. Skip the Elevator

If an option of taking the stairs is available at your home or work, take it. In fact, take the stairs whenever you can and as many times as you can. Gradually, your body will get used to it and your stamina will increase.

Take a Walk in Your Neighborhood

After dinner or in the morning, go for a walk. You do not have to run or jog, but just simply walk around the neighborhood for a while. If you have a pet, you can take him along with you to keep you company. Encourage family or friends to go for a walk with you.

Make Cleaning Fun

Is your house dirty? Is your room cluttered with clothes? If your house is a mess, you need to clean it, which means you have your work cut out for you. Think about all the calories you will burn! Completing household chores are great ways to burn calories fast. Turn on some fun music so you can sing and dance your way to a clean house...and a leaner YOU!

Park Far from Entrances

Most people want to park their car near the entrance of the store, office building, etc. Start parking away from entrances and take those extra few steps for an accelerated calorie burn. You will be surprised how these little efforts pay off.

Want to learn more about healthy inch loss? Click here to reserve your complimentary consultation.

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Fact or Fiction?
Fruits and vegetables have just as much nutrition when they're frozen as they do when they're fresh.
FACT
Frozen vegetables are very nutritious! Keep a few bags in your freezer so they are always available to dine on.

 

The Vitamin C in sweet potatoes can decrease the appearance of wrinkles. Eat 3 a week for optimal results.

Ask A Therapist

img Q: The changing weather has my skin confused. Sometimes it's dry, while other times it's oily. Do you have any tips for my "fair-weather" skin?

A: Try the new Eminence Balancing Moisturizer Collection. This is the perfect product that gives you a Green Tea oil-mattifier cream as well as a Pomolo hydrator in one jar! Shop the boutique at Amy's Day Spa for the best products for your skin type.
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What's New?
Keep Your Eyes Open for Mother's Day Specials!
Coming Soon!

 

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Hot Trends

img Neutral Nails are trending this season. The French is in....it's classic, timeless, and oh so elegant.
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Spa Cuisine
Asparagus Prosciutto Bruschetta

Ingredients

  • 10 medium asparagus spears, trimmed to 6-inch lengths
  • Extra-virgin olive oil
  • Salt and freshly ground pepper
  • 10 1/2-inch-thick diagonal slices cut from a large baguette
  • 3/4 cup fresh ricotta cheese or 5 ounces Teleme cheese
  • 10 thin slices of prosciutto

  1. Heat a grill pan or cast-iron skillet.
  2. Brush the asparagus with oil and season with salt and pepper.
  3. Grill over moderate heat, turning occasionally, until crisp-tender and blackened in spots, about 8 minutes. Transfer to a work surface and halve them crosswise.
  4. Brush the bread slices on both sides with olive oil and grill over moderate heat until golden, about 1 minute per side.
  5. Spread the cheese on the toasts and cover with the prosciutto. Cross 2 asparagus halves on top of each bruschetta, season with pepper, and serve immediately.
Amy's Day Spa

 

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