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Amy's Day Spa
April News
2016

A Note from Amy's Day Spa

Happy April everyone! It's warming up outside, don't you just love it? We are enjoying every moment of it.

April is a month filled with excitement. We get to celebrate April Fool's Day, World Health Day and Stress Awareness Month! How fun and HEALTHY!

In this E-zine you will find great content to help you de-stress, look great, be healthier and live a more balanced life! We are looking forward to seeing you in April!

We invite you to read this great E-zine and share it with your friends!

See you soon at Amy's Day Spa!

 

Nothing is more relaxing than some "me" time at Amy's Day Spa. Purchase an Organic Honey Lavender Body Scrub & 60 Minute Age Defying Agave Massage and receive a FREE Farm House Fresh Fluffy Bunny Deluxe Cream Sample Jar & 2oz Agave Body Oil to continue your stress relief at home.

 

Relax & unwind with a soothing Organic Honey Lavender Pedicure. This month receive a complimentary Paraffin treatment for the ultimate foot treatment! Put on your sandals with confidence!

 

"I enjoyed the facial and pedicure. This was the first time for me to have a facial and a pedicure, my daughter surprised me. I enjoyed it immensely. You guys do a wonderful job. I am from Indiana so next time I come to visit my daughter, I will return for something nice."
- Debra Brannan


"Kaita was very professional. Took her time and knew what she was doing. So relaxing I fell asleep!"
- Lizzette Parker


Amy's Day Spa is excited to introduce your new spa menu! We are now offering Pure Fiji products and amazing new treatments for you to try!

Take a look at Amy's Day Spa to see the new changes. We are sure you will love them!

We are offering awesome specials for first time guests to visit and experience Amy’s Day Spa!

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Purchase 3 Deep Tissue Massages for $240 and save $30!

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Purchase 3 Organic Deep Cleansing Facials for $240 and save $30!

It's National Stress Awareness Month!

Reduce stress so you can be healthier and happier.

Everyone experiences stress on a daily basis. But if left unmanaged, stress can lead to health problems such as anxiety, depression and heart attacks, among other ailments. In celebration of National Stress Awareness Month, follow these tips to reduce stress so you can feel your best!

1. Get Healthy. Taking control of your health can impact the level of stress you experience. Improve your food choices and add an exercise routine to your day. Even 30 minutes of brisk walking each day combined with a healthier diet will make you feel so much better!

2. Laugh!! Laughter truly is therapeutic. In fact, laughter has been known to lower blood pressure, reduce stress hormones, increase alertness and creativity. So, laugh away! It really is the best medicine!

3. Get your zzzz's. We are all guilty of not getting enough sleep from time to time. Did you know that poor sleep habits affect many, if not all, areas of your life? When we don't get enough sleep, we simply aren't running at full capacity. We're not giving our best to our jobs, families or even to ourselves. Turn off the television at night and head to bed. Isn't it worth it to improve every aspect of your life?

4. Enjoy a weekend getaway. Grab your bestie and venture out of town for the weekend for a mini vacation to recharge your batteries. Find a B&B and schedule a wine-tasting tour at a local winery or give horseback riding a try. You'll be relaxed and ready to take on the world!

5. Relax with a massage! Nothing is more soothing than experiencing a much-needed massage to rid your body and mind of tension. According to the Mayo Clinic, "...the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension." Need we say more? Go ahead and reserve that stress-reducing massage!

Managing stress is all about taking charge of your daily activities and thought processes. You can reduce stress in your life by valuing yourself. It's important to make time for fun and relaxation so you can be in a better position to deal with life's stressors.

 

See you soon at Amy's Day Spa!

 

 

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