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May is a very special time of the year. We have many great things planned for you this month!

 

We start the month off by celebrating Cinco de Mayo. Then we celebrate Mother’s Day on the second Sunday in May. Mother's Day is one of our favorite days of the year! Read this e-zine for some great gift ideas for mom! 

 

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Last but certainly not least, on May 30th we celebrate Memorial Day. It is the day dedicated to servicemen and servicewomen who gave their lives for freedom and for our country. It is also a time to remember loved ones who have passed away and to be thankful for all of our blessings.

 

Check out all the great promotions we have listed below!

 

From the entire team, enjoy this e-zine and have a happy May!

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Want A Great Gift Idea?

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Give mom the gift of health and wellness!

 

Purchase gift cards online, over the phone or at the front desk!

 

A Day For The Queen!

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Treat yourself like royalty and experience the Relaxation Package!

 

Enjoy a soothing 60 Minute Relaxation Massage and a rejuvenating Honey Lavender Body Scrub & Honey Lavender Pedicure while feeling like a queen for the day!

Reserve a Relaxation Package and receive a Honey Lavender Body Scrub to use at home for FREE!

 

Package price includes discounted services, gratuity and discounted retail.

 

Total Price: $247.24

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You Deserve It!

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For all that you do, you deserve to pamper yourself! Reserve the Pampering Package that includes a calming 60 Minute Relaxation Massage and a revitalizing Arctic Berry Peptide Peel with Arctic Berry Peptide Radiance Cream.

 

Package price includes discounted services, gratuity and discounted retail.

 

Total Price: $312.17

 

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April Showers

Bring May Flowers

 

Who doesn't love flowers? Thank you to Florist Fire for our amazing bouquet!

 

Send your mom or special someone a gorgeous flower arrangement from Florist Fire to really make her smile this Mother’s Day!

 

 

They will be even closer on May 1st!

 

Call Florist Fire at: (727) 324-3896

 

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Like Mother, Like Daughter!

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Share a special day with mom and reserve the Mommy & Me Package. Both of you will enjoy spending time together while being pampered from head to toe!

 

The Mommy & Me Package consists of TWO Organic Deep Cleansing Facials and TWO 60 Minute Relaxation Massages.

 

Package price includes discounted services and gratuity.

 

Total Price: $407 (for 2 people)

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Eating Healthy

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Developing healthy eating habits not only keeps your body in good health and in great shape, but it also makes you feel wonderful! A healthy body leads to a healthy mind; that's why it is so important to eat nutrient-rich foods.

 

The most optimal way to incorporate a healthy eating regimen into your daily life is to ingest fresh fruits, vegetables, legumes, dairy, fish, poultry and whole grains. It is wise to limit your intake of processed foods, red meat, oil and high sodium sugary snacks. Another important aspect of eating healthy is to hydrate your body with plenty of water each day.

 

There are a lot of resources available to educate yourself on specific foods you can eat that will maintain your physical health and emotional well-being.

 

It seems that many people get gung-ho about eating healthy on January 1st. Then, soon after the New Year begins, the resolution fades and people go back to their old eating habits. So how can you stay on track?

 

1.    Set clear goals

2.    Associate with friends and others who practice healthy living

3.    Practice self-discipline

4.    Avoid junk food purchases from the grocery store

5.    Set a limit on wine and alcohol

6.    Hire a personal coach or team up with a friend for support

 

Need more help? Contact Amy's Day Spa today for recommendations!

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See you soon at Amy's Day Spa!

 
 
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amysdayspa@verizon.net | 813.348.1373

2001 West Kennedy Blvd
Tampa, FL 33606


Opening Hours
Monday - Friday : 10:00 am - 7:00pm
Saturday : 9:00am - 6:00pm

Sunday : 10:00am - 4:00pm