Nutritionists agree any tea is good tea. They prefer brewed teas over bottled to avoid the extra calories and sweeteners. Here’s what some studies have found about the potential health benefits of tea: • Green tea: Made with steamed tea leaves, it has a high concentration of EGCG and has been widely studied. Green tea’s antioxidants may interfere with the growth of bladder, breast, lung, stomach, pancreatic, and colorectal cancers; prevent clogging of the arteries, burn fat, counteract oxidative stress on the brain, reduce risk of neurological disorders like Alzheimer’s and Parkinson’s diseases, reduce risk of stroke, and improve cholesterol levels. • Black tea: Made with fermented tea leaves, black.
10 Tips to Live a Happier, Longer Life: 1. Slow Down-get a bit out of pace: In the beginning of tips to live longer we have all noticed that in today’s fast life, slowing down is regarded as a great sin. If you just can not afford to slow down or take some time for yourself, at least try to accomplish only one task at a time. That way, you would be able to release extra stress and your productivity will also improve. 2. Smile More for a Lighter Day: Smiling not only helps reduce stress but also makes you more attractive and sociable. In an overloaded day routine, only.
At our spa, we pride ourselves in offering the best massages and the best, trained massage therapists. But why is massage so good for your body? Let us share with you: For The Body • Relieve stress and aid relaxation • Relieve muscle tension and stiffness • Alleviates discomfort during pregnancy • Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue • Reduces muscle spasms • Provides greater joint flexibility and range of motion • Enhances athletic performance; Treats injuries caused during sport or work • Promotes deeper and easier breathing • Improves circulation of blood and movement of.
We are offering Chocolate Spa Packages this month! How many time have you bitten into a piece of chocolate and found yourself smiling from the sheer pleasure of it? How often have you joked about why chocolate is as good as — or better than –sex? Believe it or not, there is a scientific link between chocolate and libido. Women who consumed chocolate daily reported a higher degree of satisfaction. A study indicated that even women who normally had a lower libido reported an increase in their sex drive after consuming chocolate. Chocolate contains mood-lifting hormones found naturally in the human brain. When we consume chocolate, we increase our normal.
Five Love Languages was written by Gary Chapman and in honor of Valentines month, we thought we’d share! Words of Affirmation Actions don’t always speak louder than words. If this is your love language, unsolicited compliments mean the world to you. Hearing the words, “I love you,” are important—hearing the reasons behind that love sends your spirits skyward. Insults can leave you shattered and are not easily forgotten.* Verbal compliments or words of appreciation are powerful communicators of love. Encouraging words: “Encourage” means “to inspire courage”. All of us have areas in which we feel insecure. We lack courage, which often hinders us from accomplishing the positive things that we.
1. Book a hot reservation (at home). While cooking together might be something you do every day, there’s no reason it can’t be special. The twist: Devise a unique menu that you’ll make together every year on Valentine’s Day (think: all seafood, or an aphrodisiac theme). Start the tradition now and you’ll never have to worry about making last-minute plans in the future. 2. Vamp it up. Buy yourself (or your girl) three new lingerie outfits in totally different styles — over-the-top, cutesy, and subtly sexy — and use your shopping spree as an excuse to suggest a pre-dinner fashion show. ‘Cause what guy won’t love his very own Victoria’s.